![]() Can't be done! Why should we even try to achieve such ridiculous targets?" The pessimist's response: "This is impossible. Together with decreasing scrap rates by about 12%. There was a drive within the facility to improve productivity by around 30%. ![]() You are unlikely to come across two more different ways of thinking! Talk about optimism vs pessimism - these guys were complete opposites. Several years ago, I worked with two Team Leaders from different shifts. But it's a safe site, and the test you want is called the Optimism Test) Go to the Authentic Happiness website to take the optimism vs pessimism test to see where you rate on the optimism vs pessimism scale. Excitingly, with a bit of focus, you'll find them reasonably painless to practice. He shares many tips on how you can train yourself to develop a more optimistic vs pessimistic outlook. Martin Seligman wrote an excellent book, "Learned Optimism: How to Change Your Mind and Your Life." In it he shows that people can dramatically impact their sense of well being and optimism, career options and confidence levels, by changing the way they think. The great news is, that because this behavior is Learned, it can be Unlearned.ĭr. ![]() The terms frequently used to describe this phenomenon are, Learned Helplessness and Learned Optimism. It is learned behavior. Learned either through experience or through other people telling us who we are: " You are a great runner, you are a winner, you are a loser, you are useless, you are not good at maths, you are a great musician, and so forth." People, generally, are not born with either an optimistic or pessimistic view of the world.
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